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Sausage and sauerkraut
From the video “Skillet Kielbasa and Sauerkraut | A great weeknight recipe for cold weather!” by Wyse Guide. RecipesMD is not affiliated with Wyse Guide. Steps are in our own words.
Ingredients
May contain dairy
Read from the ingredient list. Check packaging if you have an allergy.
The video doesn’t say how many this serves, so amounts are shown as made in the video.
Ontario grocery estimate*
You save about ~$20.54* per serving (93% less*) than ordering it out — ~$61.61* for ~3 portions.
Order out = a typical Ontario bistro plate, before delivery fees, tax and tip.
6 ingredients priced from Ontario averages · 2 predicted from typical costs · not priced: polish style kielbasa, sauerkraut
* Estimate, not a quote: 2 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario bistro plate at ~$22, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
- stated: Said aloud or written on screen in the video.
- shown: Seen in the video; the amount was read from what's shown.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
stated said or written in the video · shown seen in the video · estimated our guess (3 here)
Nutrition & health
| Nutrient | Amount | Daily value |
|---|---|---|
| Fat | 6.5 g | 8% |
| Saturated fat | 3.9 g | 20% |
| Sodium | 100 mg | 4% |
| Carbohydrate | 27 g | 10% |
| Fiber | 3.7 g | 13% |
| Total sugars | 6.2 g | no daily value |
| Added sugars | 3.1 g | 6% |
| Protein | 3.2 g | 6% |
Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.
Health indexMiddle of the road
- Starting point60
- Protein+10 of 20
- Fiber+20 of 20
- Saturated fat−20 of 20
- Sodium−5 of 20
- Added sugars (estimate)−7 of 20
RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice
From 8 of 10 ingredient lines (100% of the measured weight), divided into 4 servings (estimated: model estimate (no quantities to work from)). Typical amounts assumed for butter, paprika, garlic powder, whole grain mustard, honey, parsley, because the video doesn’t say how much. Not counted because the video gives no amount: black pepper, salt, sauerkraut. Not matched to nutrient data: Polish style kielbasa. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.
Equipment
What the video didn’t say
- Exact ingredient measurements for butter, spices, salt, sauerkraut, mustard, honey, and parsley are not specified.
- Oven temperature and baking duration are not stated.
Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Wyse Guide’s, shown through YouTube’s official embed.