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Pork dumplings (jiaozi)

From the video “The key to great dumplings” by Chinese Cooking Demystified. RecipesMD is not affiliated with Chinese Cooking Demystified. Steps are in our own words.

Machine-read from the video · not yet checked by a personInvolvedFine for a weeknight
Not spicy
Total time
45 min
Serves
~4
est., not stated in the video: 308 g wrapper flour at ~75 g per serving (about 10 dumplings); model check 4 agrees
Cost
~$2.11*
per serving, Ontario (~4 portions assumed)save ~$10.89* vs ordering out
Difficulty
Involved
Ingredients
20

Ingredients

May contain gluten, soy, sesame

Read from the ingredient list. Check packaging if you have an allergy.

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$8.42*for the batch in the video
~$2.11*per serving

You save about ~$10.89* per serving (84% less*) than ordering it out — ~$43.58* for ~4 portions.

Order out = a typical Ontario plate of ~10 dumplings, before delivery fees, tax and tip.

6 ingredients priced from Ontario averages · 6 predicted from typical costs · not priced: sichuan peppercorns, napa cabbage, five-spice powder, chicken bouillon powder, shaoxing wine

* Estimate, not a quote: 6 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 4 portions were assumed; restaurant comparison is a typical Ontario plate of ~10 dumplings at ~$13, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

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  • shown: Seen in the video; the amount was read from what's shown.
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  • stated: Said aloud or written on screen in the video.
  • shown: Seen in the video; the amount was read from what's shown.
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stated said or written in the video · shown seen in the video · estimated our guess

Nutrition & health

Nutrition per serving568 kcal · 28% of 2,000
NutrientAmountDaily value
Fat25 g32%
Saturated fat6.8 g34%
Sodium1,435 mg62%
Carbohydrate62 g23%
Fiber3.1 g11%
Total sugars1.4 gno daily value
Added sugars0 g0%
Protein22 g43%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexMiddle of the road
  • Starting point60
  • Protein+20 of 20
  • Fiber+8 of 20
  • Saturated fat−12 of 20
  • Sodium−20 of 20
  • Added sugars (estimate)0 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 13 of 15 ingredient lines (99% of the measured weight), divided into 4 servings (estimated: 308 g wrapper flour at ~75 g per serving (about 10 dumplings); model check 4 agrees). Not counted because the video gives no amount: flour for dusting. Not matched to nutrient data: Sichuan peppercorns, five-spice powder. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • mixing bowl
  • fine mesh strainer
  • cheesecloth
  • cleaver
  • dough scraper
  • rolling pin
  • wok
  • spider strainer

What the video didn’t say

  • Exact number of human servings was not stated (makes approximately 48 dumplings).

Read from the public video by gemini-3.8-flash on 2026-10-01. Thumbnail and video are Chinese Cooking Demystified’s, shown through YouTube’s official embed.