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Red braised pork belly

From the video “How to Make Home-style Red Braised Pork Belly (红烧肉)” by Chinese Cooking Demystified. RecipesMD is not affiliated with Chinese Cooking Demystified. Steps are in our own words.

Machine-read from the video · not yet checked by a personInvolvedWeekend project
Mild
Total time
~150 min
est., not stated in the video: 110 min stated in steps + 30 min for 10 steps without a time + 10 min prep for 13 ingredients; model check 130 min agrees
Serves
~4
est., not stated in the video: 600 g protein foods at ~170 g per serving; model check 4 agrees
Cost
~$3.39*
per serving, Ontario (~3 portions assumed)save ~$17.61* vs ordering out
Difficulty
Involved
Ingredients
13

Ingredients

May contain gluten, soy

Read from the ingredient list. Check packaging if you have an allergy.

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$10.18*for the batch in the video
~$3.39*per serving

You save about ~$17.61* per serving (84% less*) than ordering it out — ~$52.82* for ~3 portions.

Order out = a typical Ontario meat entrée, before delivery fees, tax and tip.

6 ingredients priced from Ontario averages · 5 predicted from typical costs · not priced: pork belly, dried chili, sichuan peppercorns, star anise, liaojiu

* Estimate, not a quote: 5 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario meat entrée at ~$21, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.

stated said or written in the video · shown seen in the video · estimated our guess

Nutrition & health

Nutrition per serving902 kcal · 45% of 2,000
NutrientAmountDaily value
Fat80 g103%
Saturated fat29 g146%
Sodium1,371 mg60%
Carbohydrate28 g10%
Fiber2.2 g8%
Total sugars21 gno daily value
Added sugars21 g41%
Protein17 g34%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexTreat
  • Starting point60
  • Protein+10 of 20
  • Fiber+4 of 20
  • Saturated fat−20 of 20
  • Sodium−13 of 20
  • Added sugars (estimate)−9 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 9 of 13 ingredient lines (98% of the measured weight), divided into 4 servings (estimated: 600 g protein foods at ~170 g per serving; model check 4 agrees). Not matched to nutrient data: Cinnamon, Sichuan Peppercorns, Star Anise, Liaojiu. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • wok
  • Dutch oven
  • mortar and pestle
  • tongs
  • strainer

What the video didn’t say

  • Exact cooking heat levels
  • Total yield servings
  • Total time in minutes

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Chinese Cooking Demystified’s, shown through YouTube’s official embed.