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Yangzhou fried rice

From the video “Yangzhou Fried Rice - How to Make Authentic Yangzhou Chaofan (扬州炒饭)” by Chinese Cooking Demystified. RecipesMD is not affiliated with Chinese Cooking Demystified. Steps are in our own words.

Machine-read from the video · not yet checked by a personInvolvedWeekend project
Not spicy
Total time
~125 min
est., not stated in the video: average of rules (170 min: 125 min stated in steps + 30 min for 10 steps without a time + 14 min prep for 19 ingredients) and model check (75 min)
Serves
~3
est., not stated in the video: 300 g protein foods at ~170 g per serving; 4.3 servings of rice/noodles (~90 g dry or ~200 g cooked each); model check 4 agrees
Cost
~$8.74*
per serving, Ontario (~2 portions assumed)save ~$6.26* vs ordering out
Difficulty
Involved
Ingredients
20

Ingredients

May contain gluten, egg, shellfish

Read from the ingredient list. Check packaging if you have an allergy.

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$17.48*for the batch in the video
~$8.74*per serving

You save about ~$6.26* per serving (42% less*) than ordering it out — ~$12.52* for ~2 portions.

Order out = a typical Ontario rice dish, before delivery fees, tax and tip.

10 ingredients priced from Ontario averages · 8 predicted from typical costs · not priced: chinese ham, dried scallops, bamboo shoots, soaking umami juice, stock concentrate, shaoxing wine

* Estimate, not a quote: 8 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 2 portions were assumed; restaurant comparison is a typical Ontario rice dish at ~$15, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • shown: Seen in the video; the amount was read from what's shown.

stated said or written in the video · shown seen in the video · estimated our guess

Nutrition & health

Not estimated: no amount for the main ingredient (dried scallops).

Equipment

  • cleaver
  • cutting board
  • plate
  • bowls
  • wok
  • spatula
  • chopsticks

What the video didn’t say

  • exact heat levels and burner intensities
  • precise cooking times for individual stir-fry stages
  • exact quantity of lard used
  • exact quantity of peas, bamboo shoots, and green onions

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Chinese Cooking Demystified’s, shown through YouTube’s official embed.