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Japanese · Cooking with Dog

Nikujaga

From the video “Nikujaga Recipe (Beef and Potatoes Stewed in Savory Soy Sauce Based Dashi Broth) | Cooking with Dog” by Cooking with Dog. RecipesMD is not affiliated with Cooking with Dog. Steps are in our own words.

Machine-read from the video · not yet checked by a personMediumFine for a weeknight
Not spicy
Total time
~75 min
est., not stated in the video: 20 min stated in steps + 48 min for 16 steps without a time + 8 min prep for 11 ingredients; model check 45 min agrees
Serves
2
Cost
~$6.93*
per serving, Ontariosave ~$11.07* vs ordering out
Difficulty
Medium
Ingredients
11

Ingredients

  • No pork

May contain gluten, soy, fish

Read from the ingredient list. Check packaging if you have an allergy.

Ontario grocery estimate*

~$13.86*for 2 people
~$6.93*per serving

You save about ~$11.07* per serving (62% less*) than ordering it out — ~$22.14* for 2 people.

Order out = a typical Ontario Japanese restaurant plate, before delivery fees, tax and tip.

7 ingredients priced from Ontario averages · 3 predicted from typical costs · not priced: snow pea pods, itokonnyaku, sake

* Estimate, not a quote: 3 line(s) we couldn't price were filled with typical costs for their type; restaurant comparison is a typical Ontario Japanese restaurant plate at ~$18, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.

stated said or written in the video · shown seen in the video · estimated our guess

Nutrition & health

Nutrition per serving468 kcal · 23% of 2,000Recipe makes 2 servings
NutrientAmountDaily value
Fat14 g18%
Saturated fat4.3 g22%
Sodium1,022 mg44%
Carbohydrate60 g22%
Fiber6.5 g23%
Total sugars20 gno daily value
Added sugars13 g25%
Protein23 g46%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexMiddle of the road
  • Starting point60
  • Protein+20 of 20
  • Fiber+20 of 20
  • Saturated fat−9 of 20
  • Sodium−19 of 20
  • Added sugars (estimate)−11 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 9 of 11 ingredient lines (92% of the measured weight), divided into 2 servings as stated in the video. Not matched to nutrient data: snow pea pods, itokonnyaku. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • knife
  • cutting board
  • bowl
  • strainer
  • pan
  • tongs
  • paper towel
  • lid
  • bamboo stick
  • chopsticks
  • ladle

What the video didn’t say

  • exact parboiling duration for itokonnyaku
  • exact heat level settings on burner

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Cooking with Dog’s, shown through YouTube’s official embed.