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Mediterranean · Feelgoodfoodie

Grilled halloumi

From the video “How to Grill Non-Melting Halloumi Cheese | Two Easy Ways to Serve!” by Feelgoodfoodie. RecipesMD is not affiliated with Feelgoodfoodie. Steps are in our own words.

Machine-read from the video · not yet checked by a personEasyFine for a weeknight
Not spicy
Total time
~30 min
est.
Serves
~2
est.
Cost
~$2.28*
per serving, Ontario (~3 portions assumed)save ~$16.72* vs ordering out
Difficulty
Easy
Ingredients
9

Ingredients

  • Vegetarian

May contain gluten, dairy

Read from the ingredient list. Check packaging if you have an allergy.

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$6.85*for the batch in the video
~$2.28*per serving

You save about ~$16.72* per serving (88% less*) than ordering it out — ~$50.15* for ~3 portions.

Order out = a typical Ontario Mediterranean restaurant plate, before delivery fees, tax and tip.

4 ingredients priced from Ontario averages · 4 predicted from typical costs · not priced: halloumi cheese, za'atar, mint, pita bread

* Estimate, not a quote: 4 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario Mediterranean restaurant plate at ~$19, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

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stated said or written in the video · shown seen in the video · estimated our guess

Nutrition & health

Rough estimate: the video gives few amounts, so 100% of the weight below uses typical amounts.

Nutrition per serving258 kcal · 13% of 2,000
Fat8.5 g11%
Saturated fat1.2 g6%
Sodium329 mg14%
Carbohydrate40 g14%
Fiber3 g11%
Total sugars4.1 gno daily value
Added sugars0 g0%
Protein6.8 g14%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexBalanced
  • Starting point60
  • Protein+14 of 20
  • Fiber+17 of 20
  • Saturated fat−5 of 20
  • Sodium−11 of 20
  • Added sugars (estimate)0 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 6 of 8 ingredient lines (66% of the measured weight), divided into 2 servings (estimated: model estimate (no quantities to work from)). Typical amounts assumed for olive oil, lettuce, tomato, cucumber, lemon juice, pita bread, because the video doesn’t say how much. Not counted because the video gives no amount: za'atar, mint. Not matched to nutrient data: halloumi cheese. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • kitchen scissors
  • paper towels
  • cutting board
  • knife
  • grill pan
  • spatula
  • plate
  • bowl

What the video didn’t say

  • Exact amount of olive oil used for the pan
  • Exact amount of vegetables and herbs used in the salad and platter
Cook it this week →Watch on YouTube ↗Markdown

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Feelgoodfoodie’s, shown through YouTube’s official embed.

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Frequently asked questions

Everything you need to know about Grilled halloumi

What makes Feelgoodfoodie's Grilled halloumi recipe and technique special?

Feelgoodfoodie's take on Grilled halloumi focuses on home kitchen precision, balancing Mediterranean flavors with an estimated under 30 minutes total preparation time. Crucial step: Watch closely—halloumi can burn quickly after flipping. Every step is timestamped to the exact second in the video so you can follow along hands-free.

How much does it cost to make Grilled halloumi at Ontario grocery prices?

Based on Statistics Canada benchmark consumer food pricing, this Grilled halloumi recipe costs approximately economical home-cooked pricing per serving (yielding 2 to 4 portions). Home cooking saves an estimated 60% to 75% compared to ordering takeout at a restaurant.

Can I make Grilled halloumi ahead of time or store leftovers?

Yes. Leftover Grilled halloumi can be refrigerated in an airtight container for 3 to 4 days. If the recipe contains delicate leafy greens or dressed ingredients, keep the dressing separate until ready to serve to maintain crisp texture.

What substitutions can I make in Feelgoodfoodie's Grilled halloumi?

This recipe utilizes approximately 9 ingredients across 11 steps. For gluten-free adaptations, swap regular soy sauce or flour with tamari or cornstarch. For vegetarian adaptations, replace meat proteins with extra-firm tofu, mushrooms, or legumes while preserving the aromatics.

Where can I watch the video tutorial for Grilled halloumi?

The official cooking video by Feelgoodfoodie is embedded directly on RecipesMD, featuring video timeline scrubbing that jumps directly to each step, adjustable playback speeds, and Kitchen Mode.