Food NetworkNorth American
Beef barley soup
Save ~$9.25* (84%) vs ordering out
Health 76From the video “Ina Garten's Rich Beef Barley Soup | Barefoot Contessa | Food Network” by Food Network
Plays on YouTube · loads when you press playChinese · Food Network
From the video “How to Make Kung Pao Shrimp with Jet Tila | Ready Jet Cook With Jet Tila | Food Network” by Food Network. RecipesMD is not affiliated with Food Network. Steps are in our own words.
May contain tree nuts, gluten, shellfish, sesame
Read from the ingredient list. Check packaging if you have an allergy.
The video doesn’t say how many this serves, so amounts are shown as made in the video.
Ontario grocery estimate*
You save about ~$24.30* per serving (90% less*) than ordering it out — ~$48.60* for ~2 portions.
Order out = a typical Ontario seafood entrée, before delivery fees, tax and tip.
1 ingredient priced from Ontario averages · 9 predicted from typical costs
* Estimate, not a quote: predicted from the ingredient list: 1 line(s) priced from Ontario averages, the rest filled with typical costs for their type; the video doesn't state how many it serves, so 2 portions were assumed; restaurant comparison is a typical Ontario seafood entrée at ~$27, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.
stated said or written in the video · shown seen in the video · estimated our guess
Rough estimate: the video gives few amounts, so 86% of the weight below uses typical amounts.
| Nutrient | Amount | Daily value |
|---|---|---|
| Fat | 3.4 g | 4% |
| Saturated fat | 0.6 g | 3% |
| Sodium | 1,168 mg | 51% |
| Carbohydrate | 5 g | 2% |
| Fiber | 0.1 g | 0% |
| Total sugars | 0.1 g | no daily value |
| Added sugars | 0 g | 0% |
| Protein | 38 g | 75% |
Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.
RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice
From 4 of 4 ingredient lines (100% of the measured weight), divided into 2 servings (estimated: model estimate (no quantities to work from)). Typical amounts assumed for shrimp, chicken stock, sesame oil, because the video doesn’t say how much. Not counted because the video gives no amount: dried chiles de arbol, garlic, onion, bell pepper, green onion, cashews and 4 more. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.
Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Food Network’s, shown through YouTube’s official embed.