Food NetworkNorth American
Beef barley soup
Save ~$9.25* (84%) vs ordering out
Health 76From the video “Ina Garten's Rich Beef Barley Soup | Barefoot Contessa | Food Network” by Food Network
Plays on YouTube · loads when you press playNorth American · Food Network
Tuna melt sandwich
From the video “Ina Garten's Ultimate Tuna Melts | Barefoot Contessa | Food Network” by Food Network. RecipesMD is not affiliated with Food Network. Steps are in our own words.
Machine-read from the video · not yet checked by a personEasyFine for a weeknight
Not spicy
Ingredients
- Pescatarian
May contain gluten, dairy, egg, fish
Read from the ingredient list. Check packaging if you have an allergy.
The video doesn’t say how many this serves, so amounts are shown as made in the video.
Ontario grocery estimate*
~$8.40*for the batch in the video
~$4.20*per serving
You save about ~$11.80* per serving (74% less*) than ordering it out — ~$23.60* for ~2 portions.
Order out = a typical Ontario sandwich or burger, before delivery fees, tax and tip.
5 ingredients priced from Ontario averages · 5 predicted from typical costs · not priced: fresh dill, anchovy paste, white bread, emmenthaler swiss cheese, micro greens
* Estimate, not a quote: 5 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 2 portions were assumed; restaurant comparison is a typical Ontario sandwich or burger at ~$16, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
- stated: Said aloud or written on screen in the video.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
stated said or written in the video · shown seen in the video · estimated our guess (6 here)
Nutrition & health
Rough estimate: the video gives few amounts, so 63% of the weight below uses typical amounts.
| Nutrient | Amount | Daily value |
|---|---|---|
| Fat | 32 g | 40% |
| Saturated fat | 5 g | 25% |
| Sodium | 386 mg | 17% |
| Carbohydrate | 1.6 g | 1% |
| Fiber | 0.5 g | 2% |
| Total sugars | 0.8 g | no daily value |
| Added sugars | 0 g | 0% |
| Protein | 9.2 g | 18% |
Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.
Health indexMiddle of the road
- Starting point60
- Protein+15 of 20
- Fiber+2 of 20
- Saturated fat−15 of 20
- Sodium−10 of 20
- Added sugars (estimate)0 of 20
RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice
From 6 of 10 ingredient lines (91% of the measured weight), divided into 4 servings (estimated: model estimate (no quantities to work from)). Typical amounts assumed for spanish tuna, celery, scallions, lemon juice, because the video doesn’t say how much. Not counted because the video gives no amount: salt, pepper, emmenthaler swiss cheese, micro greens. Not matched to nutrient data: fresh dill, white bread. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.
Equipment
What the video didn’t say
- exact weights for tuna, celery, scallions, cheese, and micro greens
- broiler temperature setting
Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Food Network’s, shown through YouTube’s official embed.
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