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European · Gordon Ramsay

Bangers and mash

From the video “Gordon Ramsay Makes Quick & Easy Bangers & Mash | Ramsay in 10” by Gordon Ramsay. RecipesMD is not affiliated with Gordon Ramsay. Steps are in our own words.

Machine-read from the video · not yet checked by a personMediumGreat weeknight pick
Not spicy
Total time
~10 min
est.
Serves
~3
est.
Cost
~$3.30*
per serving, Ontario (~3 portions assumed)save ~$18.70* vs ordering out
Difficulty
Medium
Ingredients
14

Ingredients

May contain dairy, fish

Read from the ingredient list. Check packaging if you have an allergy.

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$9.90*for the batch in the video
~$3.30*per serving

You save about ~$18.70* per serving (85% less*) than ordering it out — ~$56.10* for ~3 portions.

Order out = a typical Ontario bistro plate, before delivery fees, tax and tip.

5 ingredients priced from Ontario averages · 6 predicted from typical costs · not priced: pork sausages, rosemary, beef stock, fresh chives

* Estimate, not a quote: 6 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario bistro plate at ~$22, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

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stated said or written in the video · shown seen in the video · estimated our guess

Nutrition & health

Rough estimate: the video gives few amounts, so 70% of the weight below uses typical amounts.

Nutrition per serving314 kcal · 16% of 2,000
Fat14 g17%
Saturated fat5.9 g30%
Sodium182 mg8%
Carbohydrate45 g16%
Fiber5.5 g20%
Total sugars6.4 gno daily value
Added sugars1.4 g3%
Protein5.6 g11%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexMiddle of the road
  • Starting point60
  • Protein+10 of 20
  • Fiber+20 of 20
  • Saturated fat−19 of 20
  • Sodium−5 of 20
  • Added sugars (estimate)−2 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 10 of 13 ingredient lines (100% of the measured weight), divided into 3 servings (estimated: model estimate (no quantities to work from)). Typical amounts assumed for potatoes, olive oil, butter, Worcestershire sauce, fresh chives, because the video doesn’t say how much. Not counted because the video gives no amount: salt, balsamic vinegar. Not matched to nutrient data: pork sausages, rosemary. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • kettle
  • pots and pans
  • potato masher
  • chef's knife
  • cutting board
  • oven

What the video didn’t say

  • Exact weight of potatoes and butter used
  • Oven temperature was mentioned as 'about 160' (Celsius) or 'about 325 Fahrenheit' on screen
  • Servings count was not specified
Cook it this week →Watch on YouTube ↗Markdown

Read from the public video by gemini-3.5-flash on 2026-10-05. Thumbnail and video are Gordon Ramsay’s, shown through YouTube’s official embed.

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Frequently asked questions

Everything you need to know about Bangers and mash

What makes Gordon Ramsay's Bangers and mash recipe and technique special?

Gordon Ramsay's take on Bangers and mash focuses on home kitchen precision, balancing European flavors with an estimated under 30 minutes total preparation time. Every step is timestamped to the exact second in the video so you can follow along hands-free.

How much does it cost to make Bangers and mash at Ontario grocery prices?

Based on Statistics Canada benchmark consumer food pricing, this Bangers and mash recipe costs approximately economical home-cooked pricing per serving (yielding 2 to 4 portions). Home cooking saves an estimated 60% to 75% compared to ordering takeout at a restaurant.

Can I make Bangers and mash ahead of time or store leftovers?

Yes. Leftover Bangers and mash can be refrigerated in an airtight container for 3 to 4 days. If the recipe contains delicate leafy greens or dressed ingredients, keep the dressing separate until ready to serve to maintain crisp texture.

What substitutions can I make in Gordon Ramsay's Bangers and mash?

This recipe utilizes approximately 14 ingredients across 15 steps. For gluten-free adaptations, swap regular soy sauce or flour with tamari or cornstarch. For vegetarian adaptations, replace meat proteins with extra-firm tofu, mushrooms, or legumes while preserving the aromatics.

Where can I watch the video tutorial for Bangers and mash?

The official cooking video by Gordon Ramsay is embedded directly on RecipesMD, featuring video timeline scrubbing that jumps directly to each step, adjustable playback speeds, and Kitchen Mode.