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North American · Gordon Ramsay

Omelette

From the video “Gordon Ramsay's Chorizo Omelette Recipe” by Gordon Ramsay. RecipesMD is not affiliated with Gordon Ramsay. Steps are in our own words.

Machine-read from the video · not yet checked by a personMediumFine for a weeknight
Not spicy
Total time
~35 min
est., not stated in the video: average of rules (45 min: 1 min stated in steps + 36 min for 12 steps without a time + 8 min prep for 11 ingredients) and model check (25 min)
Serves
~2
est., not stated in the video: average of rules (1: 250 g protein foods at ~170 g per serving) and model check (2)
Cost
~$3.56*
per serving, Ontario (~3 portions assumed)save ~$10.44* vs ordering out
Difficulty
Medium
Ingredients
11

Ingredients

May contain dairy, egg

Read from the ingredient list. Check packaging if you have an allergy.

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$10.67*for the batch in the video
~$3.56*per serving

You save about ~$10.44* per serving (75% less*) than ordering it out — ~$31.33* for ~3 portions.

Order out = a typical Ontario brunch plate, before delivery fees, tax and tip.

5 ingredients priced from Ontario averages · 3 predicted from typical costs · not priced: portuguese black pig chorizo, young asparagus tips, local peppers

* Estimate, not a quote: 3 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario brunch plate at ~$14, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • stated: Said aloud or written on screen in the video.

stated said or written in the video · shown seen in the video · estimated our guess (6 here)

Nutrition & health

Nutrition per serving274 kcal · 14% of 2,000
NutrientAmountDaily value
Fat20 g26%
Saturated fat8.1 g41%
Sodium231 mg10%
Carbohydrate5 g2%
Fiber1 g4%
Total sugars2.5 gno daily value
Added sugars0 g0%
Protein18 g35%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexMiddle of the road
  • Starting point60
  • Protein+20 of 20
  • Fiber+5 of 20
  • Saturated fat−20 of 20
  • Sodium−7 of 20
  • Added sugars (estimate)0 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 6 of 8 ingredient lines (100% of the measured weight), divided into 2 servings (estimated: average of rules (1: 250 g protein foods at ~170 g per serving) and model check (2)). Typical amounts assumed for red onion, local mushrooms, butter, parsley, because the video doesn’t say how much. Not counted because the video gives no amount: Portuguese black pig chorizo, young asparagus tips, local peppers, salt, pepper. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • wooden cutting board
  • knife
  • glass bowl
  • frying pan
  • charcoal grill
  • spatula
  • whisk
  • plate

What the video didn’t say

  • exact ingredient quantities
  • cooking times and heat levels
  • servings and total cooking duration

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Gordon Ramsay’s, shown through YouTube’s official embed.