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North American · Natashas Kitchen

Cobb salad

From the video “Best Cobb Salad Recipe - How to Make Cobb Salad” by Natashas Kitchen. RecipesMD is not affiliated with Natashas Kitchen. Steps are in our own words.

Machine-read from the video · not yet checked by a personMediumFine for a weeknight
Not spicy
Total time
~5 min
est.
Serves
~4
est.
Cost
~$9.26*
per serving, Ontario (~2 portions assumed)save ~$5.74* vs ordering out
Difficulty
Medium
Ingredients
15

Ingredients

May contain dairy, egg

Read from the ingredient list. Check packaging if you have an allergy.

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$18.51*for the batch in the video
~$9.26*per serving

You save about ~$5.74* per serving (38% less*) than ordering it out — ~$11.49* for ~2 portions.

Order out = a typical Ontario salad or bowl, before delivery fees, tax and tip.

7 ingredients priced from Ontario averages · 4 predicted from typical costs · not priced: cherry tomatoes, blue cheese, balsamic vinegar

* Estimate, not a quote: 4 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 2 portions were assumed; restaurant comparison is a typical Ontario salad or bowl at ~$15, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

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stated said or written in the video · shown seen in the video · estimated our guess

Nutrition & health

Nutrition per serving596 kcal · 30% of 2,000
Fat45 g57%
Saturated fat10 g51%
Sodium611 mg27%
Carbohydrate12 g4%
Fiber6.4 g23%
Total sugars4.1 gno daily value
Added sugars0 g0%
Protein38 g75%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexBalanced
  • Starting point60
  • Protein+20 of 20
  • Fiber+15 of 20
  • Saturated fat−17 of 20
  • Sodium−9 of 20
  • Added sugars (estimate)0 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 11 of 13 ingredient lines (92% of the measured weight), divided into 4 servings (estimated: 720 g protein foods at ~170 g per serving; model check 4 agrees). Not counted because the video gives no amount: parsley, black pepper. Not matched to nutrient data: blue cheese, balsamic vinegar. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • medium pan
  • salad spinner
  • chef knife
  • mason jar
  • garlic press

What the video didn’t say

  • Serving size not specified.
  • Total preparation and cooking time not specified.
  • Bacon cooking time duration not specified.
Cook it this week →Watch on YouTube ↗Markdown

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Natashas Kitchen’s, shown through YouTube’s official embed.

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Frequently asked questions

Everything you need to know about Cobb salad

What makes Natashas Kitchen's Cobb salad recipe and technique special?

Natashas Kitchen's take on Cobb salad focuses on home kitchen precision, balancing North American flavors with an estimated under 30 minutes total preparation time. Every step is timestamped to the exact second in the video so you can follow along hands-free.

How much does it cost to make Cobb salad at Ontario grocery prices?

Based on Statistics Canada benchmark consumer food pricing, this Cobb salad recipe costs approximately economical home-cooked pricing per serving (yielding 2 to 4 portions). Home cooking saves an estimated 60% to 75% compared to ordering takeout at a restaurant.

Can I make Cobb salad ahead of time or store leftovers?

Yes. Leftover Cobb salad can be refrigerated in an airtight container for 3 to 4 days. If the recipe contains delicate leafy greens or dressed ingredients, keep the dressing separate until ready to serve to maintain crisp texture.

What substitutions can I make in Natashas Kitchen's Cobb salad?

This recipe utilizes approximately 15 ingredients across 16 steps. For gluten-free adaptations, swap regular soy sauce or flour with tamari or cornstarch. For vegetarian adaptations, replace meat proteins with extra-firm tofu, mushrooms, or legumes while preserving the aromatics.

Where can I watch the video tutorial for Cobb salad?

The official cooking video by Natashas Kitchen is embedded directly on RecipesMD, featuring video timeline scrubbing that jumps directly to each step, adjustable playback speeds, and Kitchen Mode.