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Thai & Southeast Asian · Pailin's Kitchen

Massaman beef curry

From the video “Beef Massaman Curry Recipe มัสมั่นเนื้อ - Hot Thai Kitchen!” by Pailin's Kitchen. RecipesMD is not affiliated with Pailin's Kitchen. Steps are in our own words.

Machine-read from the video · not yet checked by a personInvolvedWeekend project
Mild
Total time
~10 min
est., not stated in the video: the video's own timeline: 7 min from the first to the last step on screen, plus finishing
Serves
~4
est., not stated in the video: model estimate (no quantities to work from)
Cost
~$4.49*
per serving, Ontario (~3 portions assumed)save ~$13.51* vs ordering out
Difficulty
Involved
Ingredients
15

Ingredients

  • No pork

May contain peanuts, fish

Read from the ingredient list. Check packaging if you have an allergy.

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$13.48*for the batch in the video
~$4.49*per serving

You save about ~$13.51* per serving (75% less*) than ordering it out — ~$40.52* for ~3 portions.

Order out = a typical Ontario curry with rice, before delivery fees, tax and tip.

9 ingredients priced from Ontario averages · 4 predicted from typical costs · not priced: bone-in beef short ribs, massaman curry paste, tamarind paste

* Estimate, not a quote: 4 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario curry with rice at ~$18, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

  • stated: Said aloud or written on screen in the video.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • shown: Seen in the video; the amount was read from what's shown.

stated said or written in the video · shown seen in the video · estimated our guess

Nutrition & health

Nutrition per serving410 kcal · 21% of 2,000
NutrientAmountDaily value
Fat32 g41%
Saturated fat28 g142%
Sodium1,116 mg49%
Carbohydrate32 g11%
Fiber2.5 g9%
Total sugars15 gno daily value
Added sugars9.6 g19%
Protein5.1 g10%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexTreat
  • Starting point60
  • Protein+7 of 20
  • Fiber+9 of 20
  • Saturated fat−20 of 20
  • Sodium−20 of 20
  • Added sugars (estimate)−9 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 9 of 13 ingredient lines (92% of the measured weight), divided into 4 servings (estimated: model estimate (no quantities to work from)). Not counted because the video gives no amount: cooking oil, roasted peanuts. Not matched to nutrient data: massaman curry paste. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • pot
  • tongs
  • plate
  • spatula
  • ladle
  • skimmer spoon

What the video didn’t say

  • Exact cooking heat settings
  • Total preparation and cooking duration
  • Exact number of servings

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Pailin's Kitchen’s, shown through YouTube’s official embed.