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Mexican · SAM THE COOKING GUY

Grilled fish tacos

From the video “JUST ABOUT THE BEST GRILLED FISH TACOS YOU'LL EVER EAT! | SAM THE COOKING GUY” by SAM THE COOKING GUY. RecipesMD is not affiliated with SAM THE COOKING GUY. Steps are in our own words.

Machine-read from the video · not yet checked by a personMediumFine for a weeknight
Mild
Total time
~10 min
est., not stated in the video: the video's own timeline: 7 min from the first to the last step on screen, plus finishing
Serves
~4
est., not stated in the video: model estimate (no quantities to work from)
Cost
~$4.77*
per serving, Ontario (~3 portions assumed)save ~$11.23* vs ordering out
Difficulty
Medium
Ingredients
29

Ingredients

  • Pescatarian

May contain gluten, dairy, egg, fish

Read from the ingredient list. Check packaging if you have an allergy.

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$14.30*for the batch in the video
~$4.77*per serving

You save about ~$11.23* per serving (70% less*) than ordering it out — ~$33.70* for ~3 portions.

Order out = a typical Ontario Mexican plate, before delivery fees, tax and tip.

5 ingredients priced from Ontario averages · 12 predicted from typical costs · not priced: mezcal

* Estimate, not a quote: 12 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario Mexican plate at ~$16, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • stated: Said aloud or written on screen in the video.
  • shown: Seen in the video; the amount was read from what's shown.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • stated: Said aloud or written on screen in the video.
  • shown: Seen in the video; the amount was read from what's shown.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • shown: Seen in the video; the amount was read from what's shown.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • shown: Seen in the video; the amount was read from what's shown.
  • stated: Said aloud or written on screen in the video.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.

stated said or written in the video · shown seen in the video · estimated our guess (3 here)

Nutrition & health

Rough estimate: the video gives few amounts, so 84% of the weight below uses typical amounts.

Nutrition per serving430 kcal · 22% of 2,000
NutrientAmountDaily value
Fat25 g32%
Saturated fat3.5 g18%
Sodium512 mg22%
Carbohydrate22 g8%
Fiber2.8 g10%
Total sugars4.8 gno daily value
Added sugars0.2 g0%
Protein29 g59%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexBalanced
  • Starting point60
  • Protein+20 of 20
  • Fiber+9 of 20
  • Saturated fat−8 of 20
  • Sodium−10 of 20
  • Added sugars (estimate)−0 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 19 of 20 ingredient lines (97% of the measured weight), divided into 4 servings (estimated: model estimate (no quantities to work from)). Typical amounts assumed for lime juice, halibut, mayo, cumin, garlic, hot sauce and 8 more, because the video doesn’t say how much. Not counted because the video gives no amount: smoked paprika, chipotle chili powder, salt, pepper, mint. Not matched to nutrient data: mezcal. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • bowl
  • knife
  • refrigerator
  • measuring cup
  • squeeze bottle
  • copper mug
  • grill
  • wire rack
  • tongs

What the video didn’t say

  • servings not specified
  • total preparation and cooking time not specified
  • exact spice and seasoning amounts not specified

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are SAM THE COOKING GUY’s, shown through YouTube’s official embed.