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North American · The Stay At Home Chef

Pork roast

From the video “Sunday Pork Roast” by The Stay At Home Chef. RecipesMD is not affiliated with The Stay At Home Chef. Steps are in our own words.

Machine-read from the video · not yet checked by a personEasyWeekend project
Not spicy
Total time
~215 min
est., not stated in the video: 180 min stated in steps + 24 min for 8 steps without a time + 9 min prep for 12 ingredients; model check 195 min agrees
Serves
~6
est., not stated in the video: model estimate (no quantities to work from)
Cost
~$4.43*
per serving, Ontario (~2 portions assumed)save ~$29.57* vs ordering out
Difficulty
Easy
Ingredients
12

Ingredients

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$8.87*for the batch in the video
~$4.43*per serving

You save about ~$29.57* per serving (87% less*) than ordering it out — ~$59.13* for ~2 portions.

Order out = a typical Ontario meat entrée, before delivery fees, tax and tip.

3 ingredients priced from Ontario averages · 4 predicted from typical costs · not priced: onion powder, pork butt or shoulder roast, apple juice, fresh rosemary

* Estimate, not a quote: predicted from the ingredient list: 3 line(s) priced from Ontario averages, the rest filled with typical costs for their type; the video doesn't state how many it serves, so 2 portions were assumed; restaurant comparison is a typical Ontario meat entrée at ~$34, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.

stated said or written in the video · shown seen in the video · estimated our guess

Nutrition & health

Rough estimate: the video gives few amounts, so 50% of the weight below uses typical amounts.

Nutrition per serving899 kcal · 45% of 2,000
NutrientAmountDaily value
Fat57 g73%
Saturated fat19 g95%
Sodium1,033 mg45%
Carbohydrate40 g14%
Fiber6.9 g25%
Total sugars11 gno daily value
Added sugars0 g0%
Protein56 g111%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexMiddle of the road
  • Starting point60
  • Protein+20 of 20
  • Fiber+11 of 20
  • Saturated fat−20 of 20
  • Sodium−10 of 20
  • Added sugars (estimate)0 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 10 of 12 ingredient lines (100% of the measured weight), divided into 6 servings (estimated: model estimate (no quantities to work from)). Typical amounts assumed for pork butt or shoulder roast, vegetable oil, because the video doesn’t say how much. Not matched to nutrient data: onion powder, fresh rosemary. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • small bowl
  • large pot or roasting pan
  • knife
  • cutting board
  • liquid measuring cup

What the video didn’t say

  • servings
  • totalMin

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are The Stay At Home Chef’s, shown through YouTube’s official embed.