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North American · Brian Lagerstrom

Smash burgers

From the video “SMASH BURGER RECIPE (The ONLY burger I make at home)” by Brian Lagerstrom. RecipesMD is not affiliated with Brian Lagerstrom. Steps are in our own words.

Machine-read from the video · not yet checked by a personMediumFine for a weeknight
Mild
Total time
~10 min
est., not stated in the video: the video's own timeline: 8 min from the first to the last step on screen, plus finishing
Serves
3
Cost
~$5.45*
per serving, Ontariosave ~$10.55* vs ordering out
Difficulty
Medium
Ingredients
17

Ingredients

  • No pork

May contain gluten, dairy, egg

Read from the ingredient list. Check packaging if you have an allergy.

Ontario grocery estimate*

~$16.34*for 3 people
~$5.45*per serving

You save about ~$10.55* per serving (66% less*) than ordering it out — ~$31.66* for 3 people.

Order out = a typical Ontario burger, before delivery fees, tax and tip.

2 ingredients priced from Ontario averages · 12 predicted from typical costs · not priced: boneless beef short ribs, mayonnaise, ketchup, sriracha, yellow mustard, bread and butter pickles…

* Estimate, not a quote: predicted from the ingredient list: 2 line(s) priced from Ontario averages, the rest filled with typical costs for their type; restaurant comparison is a typical Ontario burger at ~$16, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • stated: Said aloud or written on screen in the video.

stated said or written in the video · shown seen in the video · estimated our guess (1 here)

Nutrition & health

Nutrition per serving1,089 kcal · 54% of 2,000Recipe makes 3 servings
NutrientAmountDaily value
Fat84 g107%
Saturated fat26 g129%
Sodium2,471 mg107%
Carbohydrate44 g16%
Fiber2.7 g10%
Total sugars16 gno daily value
Added sugars5.5 g11%
Protein41 g82%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexTreat
  • Starting point60
  • Protein+20 of 20
  • Fiber+4 of 20
  • Saturated fat−20 of 20
  • Sodium−20 of 20
  • Added sugars (estimate)−2 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 15 of 17 ingredient lines (100% of the measured weight), divided into 3 servings as stated in the video. Not counted because the video gives no amount: green leaf lettuce, butter. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • cutting board
  • chef's knife
  • baking sheet
  • immersion blender
  • food processor
  • kitchen scale
  • parchment paper
  • heavy-bottomed pot
  • cast iron skillet
  • bent burger spatula
  • wire cooling rack

What the video didn’t say

  • Total preparation and cooking time was not explicitly stated.

Read from the public video by gemini-3.8-flash on 2026-10-02. Thumbnail and video are Brian Lagerstrom’s, shown through YouTube’s official embed.