J. Kenji López-AltNorth American
Smash burgers
Save ~$13.72* (86%) vs ordering out
Health 50From the video “First Person Cooking: Ultra-Smashed Burgers” by J. Kenji López-Alt
Plays on YouTube · loads when you press playNorth American · Brian Lagerstrom
From the video “SMASH BURGER RECIPE (The ONLY burger I make at home)” by Brian Lagerstrom. RecipesMD is not affiliated with Brian Lagerstrom. Steps are in our own words.
May contain gluten, dairy, egg
Read from the ingredient list. Check packaging if you have an allergy.
Ontario grocery estimate*
You save about ~$10.55* per serving (66% less*) than ordering it out — ~$31.66* for 3 people.
Order out = a typical Ontario burger, before delivery fees, tax and tip.
2 ingredients priced from Ontario averages · 12 predicted from typical costs · not priced: boneless beef short ribs, mayonnaise, ketchup, sriracha, yellow mustard, bread and butter pickles…
* Estimate, not a quote: predicted from the ingredient list: 2 line(s) priced from Ontario averages, the rest filled with typical costs for their type; restaurant comparison is a typical Ontario burger at ~$16, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.
stated said or written in the video · shown seen in the video · estimated our guess (1 here)
| Nutrient | Amount | Daily value |
|---|---|---|
| Fat | 84 g | 107% |
| Saturated fat | 26 g | 129% |
| Sodium | 2,471 mg | 107% |
| Carbohydrate | 44 g | 16% |
| Fiber | 2.7 g | 10% |
| Total sugars | 16 g | no daily value |
| Added sugars | 5.5 g | 11% |
| Protein | 41 g | 82% |
Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.
RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice
From 15 of 17 ingredient lines (100% of the measured weight), divided into 3 servings as stated in the video. Not counted because the video gives no amount: green leaf lettuce, butter. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.
Read from the public video by gemini-3.8-flash on 2026-10-02. Thumbnail and video are Brian Lagerstrom’s, shown through YouTube’s official embed.