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Hambagu

From the video “How to Make Hambagu (Japanese Hamburger Steak) (Recipe) ハンバーグの作り方 (レシピ)” by Just One Cookbook. RecipesMD is not affiliated with Just One Cookbook. Steps are in our own words.

Machine-read from the video · not yet checked by a personMediumGreat weeknight pick
Not spicy
Total time
~75 min
est., not stated in the video: average of rules (95 min: 43 min stated in steps + 39 min for 13 steps without a time + 11 min prep for 15 ingredients) and model check (55 min)
Serves
4
Cost
~$2.37*
per serving, Ontariosave ~$19.63* vs ordering out
Difficulty
Medium
Ingredients
16

Ingredients

May contain gluten, dairy, egg

Read from the ingredient list. Check packaging if you have an allergy.

Ontario grocery estimate*

~$9.47*for 4 people
~$2.37*per serving

You save about ~$19.63* per serving (89% less*) than ordering it out — ~$78.53* for 4 people.

Order out = a typical Ontario bistro plate, before delivery fees, tax and tip.

7 ingredients priced from Ontario averages · 4 predicted from typical costs · not priced: nutmeg, red wine, tonkatsu sauce

* Estimate, not a quote: 4 line(s) we couldn't price were filled with typical costs for their type; restaurant comparison is a typical Ontario bistro plate at ~$22, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

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stated said or written in the video · shown seen in the video · estimated our guess

Nutrition & health

Nutrition per serving318 kcal · 16% of 2,000Recipe makes 4 servings
NutrientAmountDaily value
Fat20 g26%
Saturated fat6.3 g32%
Sodium550 mg24%
Carbohydrate13 g5%
Fiber0.9 g3%
Total sugars4.8 gno daily value
Added sugars2.7 g5%
Protein21 g41%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexMiddle of the road
  • Starting point60
  • Protein+20 of 20
  • Fiber+4 of 20
  • Saturated fat−20 of 20
  • Sodium−15 of 20
  • Added sugars (estimate)−3 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 11 of 14 ingredient lines (83% of the measured weight), divided into 4 servings as stated in the video. Not counted because the video gives no amount: black pepper. Not matched to nutrient data: red wine, tonkatsu sauce. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • knife
  • cutting board
  • skillet
  • wooden spatula
  • bowl
  • spatula
  • tray
  • plastic wrap
  • lid
  • skewer

What the video didn’t say

  • Total cooking and prep time is not explicitly stated in the video.

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Just One Cookbook’s, shown through YouTube’s official embed.