What makes Preppy Kitchen's Quiche recipe and technique special?

Preppy Kitchen's take on Quiche focuses on home kitchen precision, balancing North American flavors with an estimated under 30 minutes total preparation time. Crucial step: Too much water makes dough sticky; too little makes it crumbly. Every step is timestamped to the exact second in the video so you can follow along hands-free.

How much does it cost to make Quiche at Ontario grocery prices?

Based on Statistics Canada benchmark consumer food pricing, this Quiche recipe costs approximately economical home-cooked pricing per serving (yielding 2 to 4 portions). Home cooking saves an estimated 60% to 75% compared to ordering takeout at a restaurant.

Can I make Quiche ahead of time or store leftovers?

Yes. Leftover Quiche can be refrigerated in an airtight container for 3 to 4 days. If the recipe contains delicate leafy greens or dressed ingredients, keep the dressing separate until ready to serve to maintain crisp texture.

What substitutions can I make in Preppy Kitchen's Quiche?

This recipe utilizes approximately 12 ingredients across 18 steps. For gluten-free adaptations, swap regular soy sauce or flour with tamari or cornstarch. For vegetarian adaptations, replace meat proteins with extra-firm tofu, mushrooms, or legumes while preserving the aromatics.

Where can I watch the video tutorial for Quiche?

The official cooking video by Preppy Kitchen is embedded directly on RecipesMD, featuring video timeline scrubbing that jumps directly to each step, adjustable playback speeds, and Kitchen Mode.

Plays on YouTube · loads when you press play

← Recipes from creators

North American · Preppy Kitchen

Quiche

From the video “Easy Quiche Recipe | Delicious and SO Versatile!” by Preppy Kitchen. RecipesMD is not affiliated with Preppy Kitchen. Steps are in our own words.

Machine-read from the video · not yet checked by a personInvolvedFine for a weeknight

Not spicy

Total time: ~15 min
Serves: ~4
Cost: ~$3.99*
Difficulty: Involved
Ingredients: 12

Nutrition & health

Nutrition per serving1,304 kcal · 65% of 2,000

Nutrient	Amount	Daily value
Fat	102 g	131%
Saturated fat	58 g	289%
Sodium	1,001 mg	44%
Carbohydrate	69 g	25%
Fiber	2.3 g	8%
Total sugars	7.7 g	no daily value
Added sugars	4.8 g	10%
Protein	29 g	57%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexMiddle of the road

Starting point60
Protein+12 of 20
Fiber+3 of 20
Saturated fat−20 of 20
Sodium−7 of 20
Added sugars (estimate)−1 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 11 of 11 ingredient lines (100% of the measured weight), divided into 4 servings (estimated: average of rules (2: 350 g protein foods at ~170 g per serving) and model check (6)). Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Now cooking

Steps

Tap a step to jump there in the video.

Equipment

bowl
scale
whisk
cutting board
knife
rolling pin
pastry mat
scissors
pie dish
pie weights
foil
skillet
box grater
baking sheet
spatula

What the video didn’t say

exact chill time in the refrigerator (stated as 30 minutes to an hour)
exact bake time for the final quiche (stated as about 25 minutes plus additional minutes)

Cook it this week →Watch on YouTube ↗Markdown

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Preppy Kitchen’s, shown through YouTube’s official embed.

Quiche

Ingredients

Nutrition & health

Equipment

What the video didn’t say

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Everything you need to know about Quiche