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North American · Preppy Kitchen

Stuffed peppers

From the video “Easy Stuffed Peppers Recipe” by Preppy Kitchen. RecipesMD is not affiliated with Preppy Kitchen. Steps are in our own words.

Machine-read from the video · not yet checked by a personMediumGreat weeknight pick
Not spicy
Total time
~10 min
est.
Serves
~4
est.
Cost
~$8.35*
per serving, Ontario (~3 portions assumed)save ~$9.65* vs ordering out
Difficulty
Medium
Ingredients
13

Ingredients

  • No pork

May contain dairy

Read from the ingredient list. Check packaging if you have an allergy.

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$25.06*for the batch in the video
~$8.35*per serving

You save about ~$9.65* per serving (54% less*) than ordering it out — ~$28.94* for ~3 portions.

Order out = a typical Ontario casual-restaurant plate, before delivery fees, tax and tip.

6 ingredients priced from Ontario averages · 2 predicted from typical costs · not priced: diced tomatoes, tomato sauce

* Estimate, not a quote: 2 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario casual-restaurant plate at ~$18, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

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stated said or written in the video · shown seen in the video · estimated our guess

Nutrition & health

Nutrition per serving634 kcal · 32% of 2,000
Fat33 g42%
Saturated fat13 g67%
Sodium1,211 mg53%
Carbohydrate44 g16%
Fiber9.3 g33%
Total sugars14 gno daily value
Added sugars0 g0%
Protein44 g88%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexMiddle of the road
  • Starting point60
  • Protein+20 of 20
  • Fiber+20 of 20
  • Saturated fat−20 of 20
  • Sodium−17 of 20
  • Added sugars (estimate)0 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 13 of 13 ingredient lines (100% of the measured weight), divided into 4 servings (estimated: average of rules (2: 567 g protein foods at ~170 g per serving; 1.2 servings of rice/noodles (~90 g dry or ~200 g cooked each)) and model check (6)). Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • cutting board
  • knife
  • skillet
  • wooden spoon
  • casserole dish
  • oven

What the video didn’t say

  • Serving size and total time were not explicitly stated.
Cook it this week →Watch on YouTube ↗Markdown

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Preppy Kitchen’s, shown through YouTube’s official embed.

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Frequently asked questions

Everything you need to know about Stuffed peppers

What makes Preppy Kitchen's Stuffed peppers recipe and technique special?

Preppy Kitchen's take on Stuffed peppers focuses on home kitchen precision, balancing North American flavors with an estimated under 30 minutes total preparation time. Crucial step: Baking too long makes peppers mushy; too short leaves them hard. Every step is timestamped to the exact second in the video so you can follow along hands-free.

How much does it cost to make Stuffed peppers at Ontario grocery prices?

Based on Statistics Canada benchmark consumer food pricing, this Stuffed peppers recipe costs approximately economical home-cooked pricing per serving (yielding 2 to 4 portions). Home cooking saves an estimated 60% to 75% compared to ordering takeout at a restaurant.

Can I make Stuffed peppers ahead of time or store leftovers?

Yes. Leftover Stuffed peppers can be refrigerated in an airtight container for 3 to 4 days. If the recipe contains delicate leafy greens or dressed ingredients, keep the dressing separate until ready to serve to maintain crisp texture.

What substitutions can I make in Preppy Kitchen's Stuffed peppers?

This recipe utilizes approximately 13 ingredients across 18 steps. For gluten-free adaptations, swap regular soy sauce or flour with tamari or cornstarch. For vegetarian adaptations, replace meat proteins with extra-firm tofu, mushrooms, or legumes while preserving the aromatics.

Where can I watch the video tutorial for Stuffed peppers?

The official cooking video by Preppy Kitchen is embedded directly on RecipesMD, featuring video timeline scrubbing that jumps directly to each step, adjustable playback speeds, and Kitchen Mode.