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North American · Preppy Kitchen

Tater tot casserole

From the video “Tater Tot Casserole” by Preppy Kitchen. RecipesMD is not affiliated with Preppy Kitchen. Steps are in our own words.

Machine-read from the video · not yet checked by a personMediumGreat weeknight pick
Not spicy
Total time
~100 min
est., not stated in the video: 37 min stated in steps + 51 min for 17 steps without a time + 14 min prep for 19 ingredients; model check 65 min agrees
Serves
~4
est., not stated in the video: average of rules (1: 230 g protein foods at ~170 g per serving) and model check (6)
Cost
~$7.25*
per serving, Ontario (~3 portions assumed)save ~$10.75* vs ordering out
Difficulty
Medium
Ingredients
19

Ingredients

May contain gluten, dairy

Read from the ingredient list. Check packaging if you have an allergy.

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$21.74*for the batch in the video
~$7.25*per serving

You save about ~$10.75* per serving (60% less*) than ordering it out — ~$32.26* for ~3 portions.

Order out = a typical Ontario casual-restaurant plate, before delivery fees, tax and tip.

11 ingredients priced from Ontario averages · 6 predicted from typical costs · not priced: fresh chives, fresh dill, bacon fat, tater tots

* Estimate, not a quote: 6 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario casual-restaurant plate at ~$18, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

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  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • shown: Seen in the video; the amount was read from what's shown.

stated said or written in the video · shown seen in the video · estimated our guess

Nutrition & health

Nutrition per serving771 kcal · 39% of 2,000
NutrientAmountDaily value
Fat64 g82%
Saturated fat32 g159%
Sodium1,087 mg47%
Carbohydrate17 g6%
Fiber1.5 g5%
Total sugars8.4 gno daily value
Added sugars0 g0%
Protein32 g65%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexMiddle of the road
  • Starting point60
  • Protein+20 of 20
  • Fiber+3 of 20
  • Saturated fat−20 of 20
  • Sodium−12 of 20
  • Added sugars (estimate)0 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 12 of 14 ingredient lines (60% of the measured weight), divided into 4 servings (estimated: average of rules (1: 230 g protein foods at ~170 g per serving) and model check (6)). Not counted because the video gives no amount: fresh dill, fresh chives, kosher salt, pepper, scallions. Not matched to nutrient data: fresh dill, tater tots. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • cutting board
  • knife
  • grater
  • Dutch oven
  • wooden spoon
  • cooling rack
  • paper towels
  • measuring cups
  • measuring spoons
  • baking dish
  • bowl
  • whisk
  • piping bag

What the video didn’t say

  • servings
  • totalMin

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Preppy Kitchen’s, shown through YouTube’s official embed.