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Mexican · SAM THE COOKING GUY

Steak fajitas

From the video “The Best Steak Fajitas - Easy Mexican Food Favorite | SAM THE COOKING GUY 4K” by SAM THE COOKING GUY. RecipesMD is not affiliated with SAM THE COOKING GUY. Steps are in our own words.

Machine-read from the video · not yet checked by a personMediumFine for a weeknight
Medium
Total time
~10 min
est., not stated in the video: the video's own timeline: 10 min from the first to the last step on screen, plus finishing
Serves
~4
est., not stated in the video: model estimate (no quantities to work from)
Cost
~$6.20*
per serving, Ontario (~3 portions assumed)save ~$9.80* vs ordering out
Difficulty
Medium
Ingredients
21

Ingredients

  • No pork

May contain gluten, dairy

Read from the ingredient list. Check packaging if you have an allergy.

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$18.60*for the batch in the video
~$6.20*per serving

You save about ~$9.80* per serving (61% less*) than ordering it out — ~$29.40* for ~3 portions.

Order out = a typical Ontario Mexican plate, before delivery fees, tax and tip.

5 ingredients priced from Ontario averages · 10 predicted from typical costs · not priced: flour tortillas

* Estimate, not a quote: 10 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario Mexican plate at ~$16, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • shown: Seen in the video; the amount was read from what's shown.
  • stated: Said aloud or written on screen in the video.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • stated: Said aloud or written on screen in the video.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • shown: Seen in the video; the amount was read from what's shown.
  • stated: Said aloud or written on screen in the video.
  • shown: Seen in the video; the amount was read from what's shown.

stated said or written in the video · shown seen in the video · estimated our guess

Nutrition & health

Rough estimate: the video gives few amounts, so 100% of the weight below uses typical amounts.

Nutrition per serving595 kcal · 30% of 2,000
NutrientAmountDaily value
Fat28 g36%
Saturated fat9.9 g50%
Sodium650 mg28%
Carbohydrate42 g15%
Fiber2.7 g10%
Total sugars4.1 gno daily value
Added sugars0 g0%
Protein42 g84%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexMiddle of the road
  • Starting point60
  • Protein+20 of 20
  • Fiber+7 of 20
  • Saturated fat−17 of 20
  • Sodium−9 of 20
  • Added sugars (estimate)0 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 3 of 3 ingredient lines (100% of the measured weight), divided into 4 servings (estimated: model estimate (no quantities to work from)). Typical amounts assumed for skirt steak, yellow onion, flour tortillas, because the video doesn’t say how much. Not counted because the video gives no amount: garlic powder, oregano, cumin, smoked paprika, chipotle chili powder, kosher salt and 12 more. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • bowl
  • knife
  • cutting board
  • wok
  • pan
  • tongs

What the video didn’t say

  • Exact ingredient quantities are not specified.
  • Cooking times and temperatures are estimated based on visual cues.
  • Yield and total preparation time are not stated.

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are SAM THE COOKING GUY’s, shown through YouTube’s official embed.