Seonkyoung LongestThai & Southeast Asian
Mie goreng
Save ~$13.29* (78%) vs ordering out
Spice: mildHealth 75From the video “Mie Goreng Indonesian Stir-fried Noodles” by Seonkyoung Longest
Plays on YouTube · loads when you press playKorean · Seonkyoung Longest
From the video “The BEST Japchae!” by Seonkyoung Longest. RecipesMD is not affiliated with Seonkyoung Longest. Steps are in our own words.
May contain gluten, egg, soy, sesame
Read from the ingredient list. Check packaging if you have an allergy.
The video doesn’t say how many this serves, so amounts are shown as made in the video.
Ontario grocery estimate*
You save about ~$13.07* per serving (65% less*) than ordering it out — ~$39.20* for ~3 portions.
Order out = a typical Ontario Korean restaurant plate, before delivery fees, tax and tip.
13 ingredients priced from Ontario averages · 3 predicted from typical costs · not priced: beef, agave nectar, sesame seeds
* Estimate, not a quote: 3 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario Korean restaurant plate at ~$20, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.
stated said or written in the video · shown seen in the video · estimated our guess
| Nutrient | Amount | Daily value |
|---|---|---|
| Fat | 13 g | 17% |
| Saturated fat | 2.5 g | 13% |
| Sodium | 1,286 mg | 56% |
| Carbohydrate | 41 g | 15% |
| Fiber | 5.8 g | 21% |
| Total sugars | 20 g | no daily value |
| Added sugars | 3.2 g | 6% |
| Protein | 12 g | 23% |
Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.
RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice
From 17 of 18 ingredient lines (87% of the measured weight), divided into 5 servings (estimated: average of rules (3: 200 g protein foods at ~170 g per serving; 5 servings of rice/noodles (~90 g dry or ~200 g cooked each)) and model check (6)). Not counted because the video gives no amount: black pepper, salt. Not matched to nutrient data: beef. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.
Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Seonkyoung Longest’s, shown through YouTube’s official embed.