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Mediterranean · Dimitra's Dishes

Greek lemon potatoes

From the video “lemony roasted potatoes Dimitras dishes episode 3” by Dimitra's Dishes. RecipesMD is not affiliated with Dimitra's Dishes. Steps are in our own words.

Machine-read from the video · not yet checked by a personEasyGreat weeknight pick
Mild
Total time
~80 min
est., not stated in the video: 45 min stated in steps + 30 min for 10 steps without a time + 7 min prep for 9 ingredients; model check 60 min agrees
Serves
~4
est., not stated in the video: model estimate (no quantities to work from)
Cost
~$1.90*
per serving, Ontario (~3 portions assumed)save ~$17.10* vs ordering out
Difficulty
Easy
Ingredients
9

Ingredients

  • Vegan

Read from the ingredient list. Check packaging if you have an allergy.

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$5.70*for the batch in the video
~$1.90*per serving

You save about ~$17.10* per serving (90% less*) than ordering it out — ~$51.30* for ~3 portions.

Order out = a typical Ontario Mediterranean restaurant plate, before delivery fees, tax and tip.

2 ingredients priced from Ontario averages

* Estimate, not a quote: predicted from the ingredient list: 2 line(s) priced from Ontario averages, the rest filled with typical costs for their type; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario Mediterranean restaurant plate at ~$19, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • stated: Said aloud or written on screen in the video.

stated said or written in the video · shown seen in the video · estimated our guess (4 here)

Nutrition & health

Nutrition per serving553 kcal · 28% of 2,000
NutrientAmountDaily value
Fat27 g35%
Saturated fat3.8 g19%
Sodium1,188 mg52%
Carbohydrate72 g26%
Fiber8.5 g30%
Total sugars4 gno daily value
Added sugars0 g0%
Protein8.3 g17%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexMiddle of the road
  • Starting point60
  • Protein+8 of 20
  • Fiber+20 of 20
  • Saturated fat−7 of 20
  • Sodium−19 of 20
  • Added sugars (estimate)0 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 4 of 4 ingredient lines (100% of the measured weight), divided into 4 servings (estimated: model estimate (no quantities to work from)). Not counted because the video gives no amount: black pepper, crushed red pepper flakes, granulated garlic powder, cumin powder, dried oregano. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • knife
  • cutting board
  • mixing bowl
  • measuring cup
  • baking sheet
  • oven
  • spatula
  • tongs

What the video didn’t say

  • Exact measurements for pepper, red pepper flakes, garlic powder, cumin powder, and oregano are not specified.
  • Exact yield or serving count is not stated.

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Dimitra's Dishes’s, shown through YouTube’s official embed.