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Korean · Maangchi

Dubu jorim

From the video “Spicy braised tofu (Dubu-jorim: 두부조림)” by Maangchi. RecipesMD is not affiliated with Maangchi. Steps are in our own words.

Machine-read from the video · not yet checked by a personEasyFine for a weeknight
Medium
Total time
~35 min
est., not stated in the video: average of rules (45 min: 0 min stated in steps + 39 min for 13 steps without a time + 8 min prep for 11 ingredients) and model check (25 min)
Serves
~3
est., not stated in the video: 454 g protein foods at ~170 g per serving; model check 2 agrees
Cost
~$1.55*
per serving, Ontario (~3 portions assumed)save ~$18.45* vs ordering out
Difficulty
Easy
Ingredients
12

Ingredients

  • Vegan

May contain gluten, soy, sesame

Read from the ingredient list. Check packaging if you have an allergy.

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$4.66*for the batch in the video
~$1.55*per serving

You save about ~$18.45* per serving (92% less*) than ordering it out — ~$55.34* for ~3 portions.

Order out = a typical Ontario Korean restaurant plate, before delivery fees, tax and tip.

5 ingredients priced from Ontario averages · 4 predicted from typical costs · not priced: firm tofu, grape seed oil, hot pepper flakes, toasted sesame seeds

* Estimate, not a quote: 4 line(s) we couldn't price were filled with typical costs for their type; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario Korean restaurant plate at ~$20, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
  • stated: Said aloud or written on screen in the video.
  • estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.

stated said or written in the video · shown seen in the video · estimated our guess (2 here)

Nutrition & health

Nutrition per serving253 kcal · 13% of 2,000
NutrientAmountDaily value
Fat15 g19%
Saturated fat2.1 g11%
Sodium1,091 mg47%
Carbohydrate9 g3%
Fiber4 g14%
Total sugars2.6 gno daily value
Added sugars1.4 g3%
Protein27 g54%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexBalanced
  • Starting point60
  • Protein+20 of 20
  • Fiber+20 of 20
  • Saturated fat−8 of 20
  • Sodium−20 of 20
  • Added sugars (estimate)−2 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 7 of 10 ingredient lines (90% of the measured weight), divided into 3 servings (estimated: 454 g protein foods at ~170 g per serving; model check 2 agrees). Not counted because the video gives no amount: green onion, toasted sesame seeds. Not matched to nutrient data: grape seed oil, hot pepper flakes. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • knife
  • cutting board
  • paper towels
  • frying pan
  • spatula
  • mixing bowl
  • gas burner

What the video didn’t say

  • servings
  • totalMin
  • exact weights for green onion and toasted sesame seeds

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Maangchi’s, shown through YouTube’s official embed.