MaangchiKorean
Beoseot bokkeum
Save ~$16.52* (83%) vs ordering out
Health 72From the video “Stir-fried oyster mushrooms (Neutari-beoseot-bokkeum: 느타리버섯볶음)” by Maangchi
Plays on YouTube · loads when you press playKorean · Maangchi
Samgyeopsal
From the video “Grilled Pork Belly (Samgyeopsal-gui: 삼겹살구이)” by Maangchi. RecipesMD is not affiliated with Maangchi. Steps are in our own words.
Machine-read from the video · not yet checked by a personMediumFine for a weeknight
Medium
Ingredients
May contain gluten, shellfish, soy, sesame
Read from the ingredient list. Check packaging if you have an allergy.
Ontario grocery estimate*
~$16.11*for 4 people
~$4.03*per serving
You save about ~$15.97* per serving (80% less*) than ordering it out — ~$63.89* for 4 people.
Order out = a typical Ontario Korean restaurant plate, before delivery fees, tax and tip.
9 ingredients priced from Ontario averages · 8 predicted from typical costs · not priced: sesame seeds, hot pepper flakes, soybean paste, hot pepper paste, king oyster mushroom, pre-cut pork belly…
* Estimate, not a quote: 8 line(s) we couldn't price were filled with typical costs for their type; restaurant comparison is a typical Ontario Korean restaurant plate at ~$20, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- stated: Said aloud or written on screen in the video.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
- stated: Said aloud or written on screen in the video.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
- estimated: Estimated: the video doesn't give this amount, so it's our model's best guess. Check it against the video.
stated said or written in the video · shown seen in the video · estimated our guess (6 here)
Nutrition & health
| Nutrient | Amount | Daily value |
|---|---|---|
| Fat | 189 g | 242% |
| Saturated fat | 67 g | 335% |
| Sodium | 989 mg | 43% |
| Carbohydrate | 6.6 g | 2% |
| Fiber | 0.7 g | 3% |
| Total sugars | 4.4 g | no daily value |
| Added sugars | 4.2 g | 8% |
| Protein | 34 g | 68% |
Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.
Health indexMiddle of the road
- Starting point60
- Protein+10 of 20
- Fiber+1 of 20
- Saturated fat−20 of 20
- Sodium−5 of 20
- Added sugars (estimate)−1 of 20
RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice
From 10 of 16 ingredient lines (93% of the measured weight), divided into 4 servings as stated in the video. Not counted because the video gives no amount: green onion, king oyster mushroom, perilla leaves, lettuce leaves, onion, garlic. Not matched to nutrient data: hot pepper flakes, soybean paste, hot pepper paste. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.
Equipment
What the video didn’t say
- Total cooking time and exact heat settings are not specified.
- Exact quantity of mushrooms, lettuce, and perilla leaves is not specified.
Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Maangchi’s, shown through YouTube’s official embed.
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