Plays on YouTube · loads when you press play

← Recipes from creators

Chinese · Maangchi

Stir-fried glass noodles with vegetables

From the video “Japchae (Glass noodles stir-fried with vegetables: 잡채)” by Maangchi. RecipesMD is not affiliated with Maangchi. Steps are in our own words.

Machine-read from the video · not yet checked by a personMediumFine for a weeknight
Not spicy
Total time
~10 min
est., not stated in the video: the video's own timeline: 11 min from the first to the last step on screen, plus finishing
Serves
4
Cost
~$4.83*
per serving, Ontariosave ~$12.17* vs ordering out
Difficulty
Medium
Ingredients
28

Ingredients

  • No pork

May contain gluten, egg, soy, sesame

Read from the ingredient list. Check packaging if you have an allergy.

Ontario grocery estimate*

~$19.30*for 4 people
~$4.83*per serving

You save about ~$12.17* per serving (72% less*) than ordering it out — ~$48.70* for 4 people.

Order out = a typical Ontario noodle bowl, before delivery fees, tax and tip.

14 ingredients priced from Ontario averages · 8 predicted from typical costs · not priced: beef, carrot

* Estimate, not a quote: 8 line(s) we couldn't price were filled with typical costs for their type; restaurant comparison is a typical Ontario noodle bowl at ~$17, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.
  • stated: Said aloud or written on screen in the video.

stated said or written in the video · shown seen in the video · estimated our guess

Nutrition & health

Nutrition per serving282 kcal · 14% of 2,000Recipe makes 4 servings
NutrientAmountDaily value
Fat11 g14%
Saturated fat1.5 g8%
Sodium641 mg28%
Carbohydrate42 g15%
Fiber3.1 g11%
Total sugars9.4 gno daily value
Added sugars5.5 g11%
Protein5.4 g11%

Estimate from the ingredient list — not dietary advice. % Daily Value uses FDA reference amounts; 5% or less is low, 20% or more is high. Added sugars are counted from sweeteners and sweet sauces in the list.

Health indexMiddle of the road
  • Starting point60
  • Protein+10 of 20
  • Fiber+16 of 20
  • Saturated fat−5 of 20
  • Sodium−20 of 20
  • Added sugars (estimate)−8 of 20

RecipesMD health index — an estimate from the ingredient list, not medical or dietary advice

From 23 of 24 ingredient lines (88% of the measured weight), divided into 4 servings as stated in the video. Typical amounts assumed for shiitake mushrooms, sugar, cooking oil, soy sauce, sesame oil, sesame oil and 3 more, because the video doesn’t say how much. Not counted because the video gives no amount: ground black pepper, salt, red bell pepper. Not matched to nutrient data: beef. Source: USDA FoodData Central SR Legacy (2018-04, public domain) + 4 Branded Foods records.

Equipment

  • knife
  • cutting board
  • mixing bowl
  • frying pan
  • pot
  • colander
  • chopsticks

What the video didn’t say

  • Exact heat settings for stir-frying
  • Exact amount of salt for pinches

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Maangchi’s, shown through YouTube’s official embed.