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Vegetable frittata

From the video “How to Make a Frittata | So Delicious!” by Preppy Kitchen. RecipesMD is not affiliated with Preppy Kitchen. Steps are in our own words.

Machine-read from the video · not yet checked by a personMediumGreat weeknight pick

Not spicy

Total time: ~55 min
Serves: ~4
Cost: ~$4.12*
Difficulty: Medium
Ingredients: 10

Ingredients

Vegetarian

May contain dairy, egg

Read from the ingredient list. Check packaging if you have an allergy.

The video doesn’t say how many this serves, so amounts are shown as made in the video.

Ontario grocery estimate*

~$12.35*for the batch in the video

~$4.12*per serving

You save about ~$11.88* per serving (74% less*) than ordering it out — ~$35.65* for ~3 portions.

Cook it~$4.12*

Order out~$16*

Order out = a typical Ontario vegetarian entrée, before delivery fees, tax and tip.

3 ingredients priced from Ontario averages · 4 predicted from typical costs · not priced: vegetables, leafy greens, cheese

* Estimate, not a quote: predicted from the ingredient list: 3 line(s) priced from Ontario averages, the rest filled with typical costs for their type; the video doesn't state how many it serves, so 3 portions were assumed; restaurant comparison is a typical Ontario vegetarian entrée at ~$16, before delivery fees, tax and tip. Prices: Ontario averages (StatCan 2026-07) + RecipesMD estimates, pro-rated, staples excluded.

8 large Eggslarge eggsstated: Said aloud or written on screen in the video.
1/3 cup Heavy Cream (80mL)heavy creamstated: Said aloud or written on screen in the video.
1/2 tsp. Saltsaltstated: Said aloud or written on screen in the video.
1/2 cup Onion, choppedonionstated: Said aloud or written on screen in the video.
3 Tbsp. Olive Oilolive oilstated: Said aloud or written on screen in the video.
4 Garlic Cloves, mincedgarlicstated: Said aloud or written on screen in the video.
3 cups chopped or sliced vegetables, such as Bell Pepper, Potatoes, Zucchinivegetablesstated: Said aloud or written on screen in the video.
2 cups Leafy Greens, such as Kale or Spinachleafy greensstated: Said aloud or written on screen in the video.
1 cup Shredded or Crumbled Cheese, plus more for sprinkling (6oz.)cheesestated: Said aloud or written on screen in the video.
1/2 cup Shredded or Crumbled Cheesecheesestated: Said aloud or written on screen in the video.

stated said or written in the video · shown seen in the video · estimated our guess

Nutrition & health

Not estimated: only 60% of ingredient lines (29% of mass) could be matched to USDA data (minimum 60%).

Now cooking

Steps

Tap a step to jump there in the video.

Equipment

oven
large bowl
whisk
knife
cutting board
oven-safe skillet
wooden spoon
grater

What the video didn’t say

Exact cooking time for onions
Exact cooking time for garlic
Oven temperature in Celsius
Servings count
Total preparation and cooking time

Cook it this week →Watch on YouTube ↗Markdown

Read from the public video by gemini-3.5-flash-lite on 2026-10-05. Thumbnail and video are Preppy Kitchen’s, shown through YouTube’s official embed.

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Frequently asked questions

Everything you need to know about Vegetable frittata

What makes Preppy Kitchen's Vegetable frittata recipe and technique special?

Preppy Kitchen's take on Vegetable frittata focuses on home kitchen precision, balancing North American flavors with an estimated under 30 minutes total preparation time. Crucial step: Baking too long makes frittata dry and rubbery. Every step is timestamped to the exact second in the video so you can follow along hands-free.

How much does it cost to make Vegetable frittata at Ontario grocery prices?

Based on Statistics Canada benchmark consumer food pricing, this Vegetable frittata recipe costs approximately economical home-cooked pricing per serving (yielding 2 to 4 portions). Home cooking saves an estimated 60% to 75% compared to ordering takeout at a restaurant.

Can I make Vegetable frittata ahead of time or store leftovers?

Yes. Leftover Vegetable frittata can be refrigerated in an airtight container for 3 to 4 days. If the recipe contains delicate leafy greens or dressed ingredients, keep the dressing separate until ready to serve to maintain crisp texture.

What substitutions can I make in Preppy Kitchen's Vegetable frittata?

This recipe utilizes approximately 10 ingredients across 19 steps. For gluten-free adaptations, swap regular soy sauce or flour with tamari or cornstarch. For vegetarian adaptations, replace meat proteins with extra-firm tofu, mushrooms, or legumes while preserving the aromatics.

Where can I watch the video tutorial for Vegetable frittata?

The official cooking video by Preppy Kitchen is embedded directly on RecipesMD, featuring video timeline scrubbing that jumps directly to each step, adjustable playback speeds, and Kitchen Mode.

Vegetable frittata

Ingredients

Nutrition & health

Equipment

What the video didn’t say

Also from this channel

Banana bread

Banana muffins

Biscuits and gravy

Black bean soup

Everything you need to know about Vegetable frittata